Morning yoga, garden walks and freshly brewed coffee

Published on December 31, 2024

Rivianna Selene

Stay Specialist

Mornings at Retreat Hotel are slow, intentional, and deeply nourishing. Begin your day with yoga on the deck, wander through dew-kissed gardens, and sip freshly brewed coffee as the world gently wakes up around you. It’s a ritual worth rising for.

There’s a quiet kind of magic to mornings at Retreat Hotel. While the rest of the world rushes ahead, we invite you to ease into your day — with movement, stillness, and the comforting aroma of coffee drifting through the air.

Our sunrise yoga sessions take place on the cliffside deck, where the only backdrop is the endless sea and sky. Led by experienced instructors, the practice is gentle and grounding — suitable for all levels, from seasoned yogis to curious beginners. With each stretch and breath, you’ll feel your body reconnect to the present moment, anchored by the rhythm of waves below.

After yoga, many guests choose to stroll through our kitchen garden, where morning dew still clings to leaves and the air is scented with rosemary, mint, and wild thyme. The garden is open to all and changes with the seasons — from vibrant spring blooms to autumn’s golden hush. It’s a space to think, to wander, or to simply notice the small details.

Just steps from the garden is our outdoor coffee bar, open daily from 7am. Our baristas serve locally roasted beans using a slow pour method that coaxes out every flavour note — smooth, rich, and never rushed. Prefer herbal tea or something iced? You’ll find those too, along with pastries made fresh each morning in the hotel kitchen.

Mornings here aren’t just a part of the day — they’re an experience in themselves. Whether you join a group or follow your own rhythm, we encourage you to take this time for yourself. No meetings. No emails. Just movement, nature, and something warm to hold in your hands.

After all, the best days don’t start with a rush. They start with a ritual.

The Retreat, 28 Kruger Bram Fischer, Gauteng 2125

Testimonial

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© 2025 Milky Design. All rights reserved.

The Retreat, 28 Kruger Bram Fischer, Gauteng 2125

Testimonial

Info

© 2025 Milky Design. All rights reserved.

The Retreat, 28 Kruger Bram Fischer, Gauteng 2125

Testimonial

Info

© 2025 Milky Design. All rights reserved.

The Retreat, 28 Kruger Bram Fischer, Gauteng 2125

Testimonial

Info

© 2025 Milky Design. All rights reserved.

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